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This Combined set routine incorporates movements drawn from the Sun, Wu, Chen, and Yang styles of traditional Tai Chi Chuan (Taijiquan ) the “Supreme Ultimate Fist”
1 Commencing Form Yang Style 起式
2 Grasp Peacock's Tail -Right Side 右揽雀尾
3 Single Whip - Left Side 左单鞭式
4 Raise Hands 提手上式
5 The White Crane Spread Its Wings 白鹤亮翅
6 Brush Knee Twist Step Left and Right Side 搂膝拗步(二)
7 Parry &Turn to Punch Strike with Fist 撇身捶
8 Roll Back Press forward - Right and Left Side 捋挤势(二)
9 Step Forward, Parry & Punch 进步搬拦捶
10 Apparent Close-up 如封似闭
11 Opening and Closing of Hands Sun style 开合手
12 Single Whip - Right Side Sun style 右单鞭
13 (Punch) Fist under Elbow 肘底看捶
14 Turn Body Push Palm on the Right & Left Sun style 转身推掌(二)
15 Fair Lady Works at the Shuttle - Right & Left Side 玉女穿梭(二)
16 Heel Kicks - Right and Left Side 右左蹬脚
17 Cover with Hand Strike with Punch Chen Style 掩手肱捶
18 Wild Horse Parts His Mane Left & Right Chen Style 野马分鬃(二)
19 Wave Hands Like Clouds 云手(三)
20 Step Backward to Subdue the Tiger Wu Style 独立打虎
21 Kicking with Toes Forward Right Side Wu Style 右分脚
22 Punching Ears with Both Fists 双峰贯耳
23 Kicking with Toes Forward Left Side Wu Style 左分脚
24 Turn Body around & Slap Right Foot Kick 转身拍脚
25 Step Forward & Punch Downward 进步栽捶
26 Oblique Flying 斜飞式
27 Lowering Movement (Single Whip & Push Down) 单鞭下势
28 Golden Cock Standing on One Leg 金鸡独立(二)
29 Step Backward and Thrust Palm 退步穿掌
30 Press Palm in Empty Stance 虚步压掌
31 Lifting Palm Up Palm & Standing on One Leg 独立托掌
32 Body Thrust with Half Horse Stance Chen Style 马步靠
33 Turn Body with Full Roll-Back (for Large Deflecting) 转身大捋
34 Punch in Crossed Squatting Stance (Resting Step) Wu Style 歇步擒打
35 Thrust Palm and (Push DownWu Style 穿掌下势
36 Step Forward Seven Stars 上步七星
37 Step Backward Riding Tiger 退步跨虎
38 Turn Body with Lotus Kick Wu Style Style 转身摆莲
39 Drawing Bow to Shoot Tiger Wu Style 弯弓射虎
40 Grasp Peacock's Tail Left Side 左揽雀尾
41 Cross Hands 十字手
42 Closing Form 收式
1 Commencing Form Yang Style 起式
2 Grasp Peacock's Tail -Right Side 右揽雀尾
3 Single Whip - Left Side 左单鞭式
4 Raise Hands 提手上式
5 The White Crane Spread Its Wings 白鹤亮翅
6 Brush Knee Twist Step Left and Right Side 搂膝拗步(二)
7 Parry &Turn to Punch Strike with Fist 撇身捶
8 Roll Back Press forward - Right and Left Side 捋挤势(二)
9 Step Forward, Parry & Punch 进步搬拦捶
10 Apparent Close-up 如封似闭
11 Opening and Closing of Hands Sun style 开合手
12 Single Whip - Right Side Sun style 右单鞭
13 (Punch) Fist under Elbow 肘底看捶
14 Turn Body Push Palm on the Right & Left Sun style 转身推掌(二)
15 Fair Lady Works at the Shuttle - Right & Left Side 玉女穿梭(二)
16 Heel Kicks - Right and Left Side 右左蹬脚
17 Cover with Hand Strike with Punch Chen Style 掩手肱捶
18 Wild Horse Parts His Mane Left & Right Chen Style 野马分鬃(二)
19 Wave Hands Like Clouds 云手(三)
20 Step Backward to Subdue the Tiger Wu Style 独立打虎
21 Kicking with Toes Forward Right Side Wu Style 右分脚
22 Punching Ears with Both Fists 双峰贯耳
23 Kicking with Toes Forward Left Side Wu Style 左分脚
24 Turn Body around & Slap Right Foot Kick 转身拍脚
25 Step Forward & Punch Downward 进步栽捶
26 Oblique Flying 斜飞式
27 Lowering Movement (Single Whip & Push Down) 单鞭下势
28 Golden Cock Standing on One Leg 金鸡独立(二)
29 Step Backward and Thrust Palm 退步穿掌
30 Press Palm in Empty Stance 虚步压掌
31 Lifting Palm Up Palm & Standing on One Leg 独立托掌
32 Body Thrust with Half Horse Stance Chen Style 马步靠
33 Turn Body with Full Roll-Back (for Large Deflecting) 转身大捋
34 Punch in Crossed Squatting Stance (Resting Step) Wu Style 歇步擒打
35 Thrust Palm and (Push DownWu Style 穿掌下势
36 Step Forward Seven Stars 上步七星
37 Step Backward Riding Tiger 退步跨虎
38 Turn Body with Lotus Kick Wu Style Style 转身摆莲
39 Drawing Bow to Shoot Tiger Wu Style 弯弓射虎
40 Grasp Peacock's Tail Left Side 左揽雀尾
41 Cross Hands 十字手
42 Closing Form 收式